Tuesday, May 1, 2012

We all have those days....

Seems like we all have those days where nothing goes right. I try not to complain or talk about stuff like that bc there are so many people out there that have some kind of illness they probably made up and diagnosed themselves and it gets old hearing them complain (admit we all know someone who does it!) well I don't know what it is and I'm not complaining just getting it out of my head by typing it. I've been crying most of the day and it's one of those things where you don't really have a reason it just kind of happens.

I've always thought of it this way....I think your emotions build up and when they get to a certain point you have to release them no matter what the circumstances are and it just so happened to be while I was at work go figure. I have some bouts of anxiety and I have medicine for it if I feel the need for it but geez it hit me today!

I'm pretty sure this post is just meaningless rambling to most but for those who know all about anxiety I'm sure you understand!

For instance I found this and it was kinda funny....

*Always feeling angry and lack of patience
*Depersonalization
*Depression
*Dramatic mood swings (emotional flipping)
*Emotionally blunted, flat, or numb
*Emotional "flipping" (dramatic mood swings)
*Emotions feel wrong
*Everything is scary, frightening
*Feeling down in the dumps
*Frequently being on edge or 'grouchy'
***Feel like crying for no apparent reason
*Have no feelings about things you used to
*Not feeling like yourself, detached from loved ones, emotionally numb
*Underlying anxiety, apprehension, or fear
*You feel like you are under pressure all the time.


I mean I went through that list and it's like check, check, check. Please understand this is not me complaining but this blog is my place to let it out! I know I am truly blessed and I have everything I need with my family, friends, pets, my job! I mean I'm set for a while but it's just been a day. I'm gonna stop rambling. Here's some funny pics for your enjoyment .....everyone needs a smile sometimes! Lets try to have a do-over on Wednesday and get it right this time!


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